Saturated Fat Heart


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A saturated fat is a type of fat in which the fatty acids all have single bonds. A fat is made of two kinds of smaller molecules: monoglyceride and fatty acids

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Saturated fats have long been called ”bad fats” for their effect on heart health. But a new analysis calls into question whether they’re really that bad after all.

The American Heart Association explains the different types of Eating saturated fat,and trans fat raises your blood cholesterol level Know Your Fats .

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Mar 16, 2014 · Many of us have long been told that saturated fat, the type found in meat, butter and cheese, causes heart disease. But a large and exhaustive new analysis

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For decades we’ve been warned that eating saturated fat, the type found in meat, cheese, and other dairy foods, can lead to heart disease. Instead, we’ve been told

Dietary fat and heart disease study is seriously Media reporting on the paper included headlines such as “No link found between saturated fat and heart

Swapping just 1% of your calories from fat with healthier options can reduce your risk of heart disease by up to 8%, researchers say.

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Aug 30, 2015 · Saturated fat has been wrongfully blamed for causing heart disease in decades, but over 70 published studies overwhelmingly dispute this.

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Is saturated fat good or bad for you? New research helps clear up the confusion, and the missing link might be refined carbohydrates.

Eating foods that contain saturated fats raises the level of cholesterol in your blood. High levels of LDL cholesterol in your blood increase your risk of heart

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